-8 % Self Esteem

Self Esteem

Views: 962 Product Code: Matthew Mckay, Ph.d, and Patrick Fanning
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Rs.195.00 Rs.180.00 Ex Tax: Rs.180.00
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A PROVEN PROGRAM OF COGNITIVE TECHNIQUES FOR ASSESSING, IMPROVING AND MAINTAINING YOUR SELF ESTEEM

Talk back to the self-critical voice inside you set and achieve goals that will enrich your life. Foster compassion for yourself and others. Handle mistakes and respond to criticism. Ask for what you want. Use hypnosis and visualization for self acceptance. Raise children with high self esteem.

 

Book Attributes
Pages316
PB/HBPaperback
PublisherMastermindbooks
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