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A PROVEN PROGRAM OF COGNITIVE TECHNIQUES FOR ASSESSING, IMPROVING AND MAINTAINING YOUR SELF ESTEEM
Talk back to the self-critical voice inside you set and achieve goals that will enrich your life. Foster compassion for yourself and others. Handle mistakes and respond to criticism. Ask for what you want. Use hypnosis and visualization for self acceptance. Raise children with high self esteem.
Book Attributes | |
Pages | 316 |
PB/HB | Paperback |
Publisher | Mastermindbooks |